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	<title>Comments on: Pre-Weekend Ride Prep</title>
	<atom:link href="http://www.mtnbikeriders.com/2009/06/12/pre-weekend-ride-prep/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mtnbikeriders.com/2009/06/12/pre-weekend-ride-prep/</link>
	<description>You got like three feet of air that time. Can I try it really quick?</description>
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		<title>By: Dial Tone</title>
		<link>http://www.mtnbikeriders.com/2009/06/12/pre-weekend-ride-prep/comment-page-1/#comment-28366</link>
		<dc:creator>Dial Tone</dc:creator>
		<pubDate>Fri, 12 Jun 2009 23:05:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.mtnbikeriders.com/?p=2041#comment-28366</guid>
		<description>I always do a post-ride inspection of my bike/s before I put them away.  That way if there is something that needs fixin&#039; I have the whole week to get it done before the actual ride.  The morning of the ride I do a quick once-over before loading it on my rack including a quick spin up and down the block to make sure everything is in order.

I also wipe down the bike (I dont always wash the bike after a ride) with a wet rag after the ride.  That gives me the chance to inspect the frame for any dings or cracks.

All my gear are usually together but I dont put them all in one bag or crate.  You dont put all you eggs in one basket.  A thief can easily pick up said gear bag and now ALL your riding gear is gone.

And Smokes right there is right. I always take a long good poop before I leave.  I&#039;d rather be late to the meet-up rather than having to go in the middle of the ride.</description>
		<content:encoded><![CDATA[<p>I always do a post-ride inspection of my bike/s before I put them away.  That way if there is something that needs fixin&#8217; I have the whole week to get it done before the actual ride.  The morning of the ride I do a quick once-over before loading it on my rack including a quick spin up and down the block to make sure everything is in order.</p>
<p>I also wipe down the bike (I dont always wash the bike after a ride) with a wet rag after the ride.  That gives me the chance to inspect the frame for any dings or cracks.</p>
<p>All my gear are usually together but I dont put them all in one bag or crate.  You dont put all you eggs in one basket.  A thief can easily pick up said gear bag and now ALL your riding gear is gone.</p>
<p>And Smokes right there is right. I always take a long good poop before I leave.  I&#8217;d rather be late to the meet-up rather than having to go in the middle of the ride.</p>
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		<title>By: RL Policar</title>
		<link>http://www.mtnbikeriders.com/2009/06/12/pre-weekend-ride-prep/comment-page-1/#comment-28365</link>
		<dc:creator>RL Policar</dc:creator>
		<pubDate>Fri, 12 Jun 2009 22:51:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.mtnbikeriders.com/?p=2041#comment-28365</guid>
		<description>Smokes, 
Great tip on the dump. I gotta remember that I need to take one before hitting the trails.</description>
		<content:encoded><![CDATA[<p>Smokes,<br />
Great tip on the dump. I gotta remember that I need to take one before hitting the trails.</p>
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		<title>By: Enhancement Smoker</title>
		<link>http://www.mtnbikeriders.com/2009/06/12/pre-weekend-ride-prep/comment-page-1/#comment-28364</link>
		<dc:creator>Enhancement Smoker</dc:creator>
		<pubDate>Fri, 12 Jun 2009 22:43:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.mtnbikeriders.com/?p=2041#comment-28364</guid>
		<description>10a.  Give yourself time after your coffee for the morning &quot;coffee dump&quot;.  Or bring toilet paper for the trailhead.

Kim, what do you use a lighter/matches for?  Pre-ride smokes?</description>
		<content:encoded><![CDATA[<p>10a.  Give yourself time after your coffee for the morning &#8220;coffee dump&#8221;.  Or bring toilet paper for the trailhead.</p>
<p>Kim, what do you use a lighter/matches for?  Pre-ride smokes?</p>
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	<item>
		<title>By: Wesley Castro</title>
		<link>http://www.mtnbikeriders.com/2009/06/12/pre-weekend-ride-prep/comment-page-1/#comment-28363</link>
		<dc:creator>Wesley Castro</dc:creator>
		<pubDate>Fri, 12 Jun 2009 20:27:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.mtnbikeriders.com/?p=2041#comment-28363</guid>
		<description>Bagel with almond butter is really good also before a ride a natural way to get extra energy is eating an apple.</description>
		<content:encoded><![CDATA[<p>Bagel with almond butter is really good also before a ride a natural way to get extra energy is eating an apple.</p>
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	<item>
		<title>By: johnny dow 2</title>
		<link>http://www.mtnbikeriders.com/2009/06/12/pre-weekend-ride-prep/comment-page-1/#comment-28362</link>
		<dc:creator>johnny dow 2</dc:creator>
		<pubDate>Fri, 12 Jun 2009 19:58:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.mtnbikeriders.com/?p=2041#comment-28362</guid>
		<description>try to eat before you ride, something small, boonanas are good, or a plain bagel.</description>
		<content:encoded><![CDATA[<p>try to eat before you ride, something small, boonanas are good, or a plain bagel.</p>
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		<title>By: Wesley Castro</title>
		<link>http://www.mtnbikeriders.com/2009/06/12/pre-weekend-ride-prep/comment-page-1/#comment-28361</link>
		<dc:creator>Wesley Castro</dc:creator>
		<pubDate>Fri, 12 Jun 2009 19:54:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.mtnbikeriders.com/?p=2041#comment-28361</guid>
		<description>I have to check my work schedule but is anyone riding Fontana on Sunday?</description>
		<content:encoded><![CDATA[<p>I have to check my work schedule but is anyone riding Fontana on Sunday?</p>
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		<title>By: Kim</title>
		<link>http://www.mtnbikeriders.com/2009/06/12/pre-weekend-ride-prep/comment-page-1/#comment-28360</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Fri, 12 Jun 2009 16:23:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.mtnbikeriders.com/?p=2041#comment-28360</guid>
		<description>Don&#039;t forget your Multi Tool and some tie wraps. They can fix just about anything on the trail! A nice gear duffle bag helps to keep all your gear in one place and is quick to grab on the way out the door! A small bag mixed with granola and dried fruit in your pack is good for those long rides. Last but not least make sure you have a lighter or matches in your pack...you never know!</description>
		<content:encoded><![CDATA[<p>Don&#8217;t forget your Multi Tool and some tie wraps. They can fix just about anything on the trail! A nice gear duffle bag helps to keep all your gear in one place and is quick to grab on the way out the door! A small bag mixed with granola and dried fruit in your pack is good for those long rides. Last but not least make sure you have a lighter or matches in your pack&#8230;you never know!</p>
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