I consider most of my mountain biking rides as something fun that I do and I don’t focus on mileage, time or effort. Well now that I am on a weight loss journey, my mindset has shifted a bit and I do focus more on the workout. We are semi-famous for doing “relaxed vibes” type…
I was one of those who believed that e-bikes are “cheater bikes” and yes, they are if you are racing against non-e-bikes or if you are using them to exercise. But let me explain what I mean by cheating. What I have discovered is that the level of “cheating” depends on the rider; it is…
One of the things that happened as I got older was that I found that is harder to lose the weight. As much as I embrace the “dad bod”, there comes a time that losing weight will improve my health. Most of us wait for the new year to re-start our weight loss journey, I…
I have heard it from so many other riders, “skinny = fast.” But, as a friend of mine, Wankmeister, is finding out, skinny also equals misery. As anyone who has ever tried to lose weight knows, there are a gazillion different diets out there. One thing all diets have in common — you can’t spell…
Final weigh in is next Monday…it’s been a tough but fun contest. So here are the stats this week: RL: Lost 1lb ,total of-14lbs Vince Rodarte: Stayed the same, total off-8lbs As far as the actual dress ride, in which one of us will be wearing the dress, its tentatively scheduled for June 28th, 2008…
RL: -9lbs, -4.46% Vince Rodarte: -12lbs, -4.96% Total Money pledged: $467 Vince got me this week. The stud is really trimming down fast! He gained some momentum while losing weight! This week is the time where Vince and I are convinced that its going to be critical to get our mojo going and start upping…