Do I really need these sports supplements?

Ok I have to fess up. I was very hesitant to try any kind of sports supplementation. As some of you know I am a vegetarian and most of the time I am very careful about what I put into my body. Yes, I am one of those people that fasts for long periods of time, I scrutinize the back of every food package, I do body cleanses regularly and even colonics…you name it I have probably tried it!

So I was a little skeptical when RL handed me these supplements. But following a recent spin class at my gym I knew I could use a little extra help when it took me 6 days to heal from it! It’s tough to go to the restroom when it’s too painful on your legs to squat …ok, that was too much information. So, I started the supplementation this past Monday.

I am happy to say that I took my Sure 2 Endure 1 hour before my spin class this past Monday. It is Thursday now and no soreness. I was really excited about the fact that I finished that class with energy and I did not feel jittery. I am VERY sensitive to caffeine so that is really important to me. I think this could really give an extra edge to those of you that race and compete on a regular basis. Did I mention this was my second work out of the day? I also had done about an hour of cardio/weights earlier that morning. I don’t think that I would have done as well without the little extra boost from the supplementation.

Another bonus with the Sure 2 Endure is the increase in energy burned. I typically burn about 100 calories for every 10min on the cross trainer. Last night I burned 300 calories for only 25 min on the cross trainer. Same cross trainer that I usually work on, same level, same weight. Again, I had the energy to work the weight machines for another 30min after that. I am excited to see what this is going to do for my mountain bike rides! Watch out RL, here I come!

I am also drinking the ProXtreme for my morning meal. Good stuff. I mix it with 8oz of soy milk in the morning and it really tastes good! What a concept…a protein shake that tastes good. Go figure. It leaves me feeling full for hours. And the best part is that it has 25 g of protein in each serving. With my soymilk it only adds up to about 225 calories, another plus.

I am also taking the BioLean II. I don’t know that I feel an immediate difference with this product. At least it’s not as noticeable to me as the others. I figure the difference may be more apparent over a period of time though with my lean mass levels, so we’ll keep you updated with the progress within the next 5 weeks. These are the benefits of this product:

• Enhance weight loss
• Aid weight maintenance
• Suppress appetite
• Increase energy and alertness
• Increase lipolysis or fat breakdown
• Increase ratio of lean muscle mass to total body mass
• Increase metabolic rate or thermogenesis

Anyhoot, that’s my two cents on these supplements so far. It’s only been 4 days and I am still in the process of scrutinizing every ingredient on their labels. From what I can see nothing too far out there, but I am going to have a friend/nutritional expert give it a look over too for his opinion. I’ll keep you updated with what I find. In the meantime I do feel the difference in my workouts and hope these supplements will aide me in reaching my personal goals.

Check them out at

Right now if you enter the discount code “BIKE” you’ll get a 30% savings on your orders until April 1, 2007.


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