One of our loyal readers, Max, pointed us to an article he read that shows beer is great for post workout hydration. The subjects in the study were asked to run on a treadmill at temperatures of 104F (40C) until they were close to exhaustion. Once they had reached the point of giving up, researchers…
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So there I was sleeping this morning then I started dreaming about tomorrow’s race. Next thing you know I woke up. Luckily it wasn’t too early…but around 5:30am. Now I’m here writing this because I can’t go back to sleep. I know that I’m excited and all, but I sure hope that I can get…
So most of our humble little group will be racing the local Mt. SAC(San Antonio College) Fat Tire classic cross country race this coming Sunday. Everyone will be racing beginner and, No, I’m not a sandbagger. I’ve never done better than 3rd in a beginner race but I’m sure hoping I can do just that.…
I had a mechanical today on my morning ride. Boo. I was doing pretty well for being so slovenly the last month or so. Right at about the mid point of my ride, I was riding the Redline Mono 9, my chain dropped. This occurred as I was screaming down a wicked downhill while riding…
Biking is a great metaphor for life’s ins and outs. Take your trails for instance. If you’re riding the same one for weeks on end it can get dull and tiresome. Not that riding is tiresome but often we just need something different to break up the repetition and revive our minds. Today we’ll do…
Who: From Raxter Racks website: Introducing RAXTER – The new standard for value in a wheel mount hitch rack. RAXTER is lightweight, it’s EASY to install, EASY to load, EASY to store! The innovative design of RAXTER gives you the ability to move bikes forward or backward during loading and is independent of wheelbase. This…
About a week ago my email was hacked. Guess what, this hacker is part of the bike industry.How do I know that, well for one thing he was emailing my bike industry contacts. People that we deal with for reviews, ads and etc. This punk sent an email to some of the major players that…
As you may have noticed, we are big fans of KHS Bicycles. In fact this particular build, unlike Moe’s XC Racer project, is sponsored by KHS Bicycles. The great folks of KHS supplied us this bullet proof DJ300 frame. We’re planning on using this to do some 4X and of course dirt jumping. Here’s the…
The KHS Team Alite is done! Although I was not able to install all the parts that I wanted, the bike still weighs a respectable 25 lbs. That just means that I can still upgrade!! Big thanks to Vince Calvillo and his crew for helping us finish the bike on time.