Not to get confused with the POOP article, the brown stuff I’m talking about today would be the stuff you eat! The other day I had some un-special brownies from my local 7/11 about 30 mins before my ride. I gotta tell you, those brownies must have had some special sugar or something, because I…
Tag: pre ride meal
Memorial Day is going to be busy for MtnBikeRiders.com. We’re hosting a ride at Whiting Ranch, in which we’re planning a route that takes us through 14 miles of grueling work. In order to prepare for this ride physically, I had to get some much needed fuel to power my legs for the following morning.…