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Bicycling = Stronger Knees

Posted by Randy Policar On January - 17 - 2007

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Having knee problems? If you are, you might be surprised on what this doctor had to say. My Doctor would just give me some Motrin and send me on my way. Now why can’t my family physician be this cool?


Colorado orthopedic surgeon Dr. James Holmes says there are three things you must do to strengthen your knees, “Bicycle, bicycle and bicycle.”

Read more HERE.


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