If you’ve ever bonked or on the verge of bonking, quick energy might be the thing that saves you. For the most part mountain bikers will carry energy gels like Gu or the like. They work really well because they contain sugar that your body needs. The problem with these energy gels is that they…
As much as I enjoy doing group rides, there something really great about doing solo rides. Personally I like it because I get to go at my own pace, stop when I feel like it, take photos and ultimately enjoy my ride without having to worry about someone else’s schedule. Often times I do…