Fox News published a list of Top 10 Adventure Sports and Mountain Biking was listed as #2. It was beat out by Surfing. But what surprised me is that Dirt Biking was further down the list @ #9.
2. Mountain Biking
Street cycling is a great exercise, but taking your game to a mountain — or a hilly trail, if a mountain’s not readily available — should raise your adrenaline levels. It’s loads of fun to explore new terrain, especially when surprises may lie around each corner. The elevation changes will keep you in top shape, and you’ll burn calories and add muscle without constantly inhaling diesel fumes from the nearest city bus.
See the whole list, click HERE.