How to get big calves

If you’ve been mountain biking for a while but haven’t noticed any progress with the size of your calves. Here are some sure fire tips on how to get them bigger!

1. Ride more! Keep putting down the miles and when you are climbing, try standing up. That will get your calves working harder.

2. Do calve raises. Convince someone to sit on your back while you do this exercise. This will isolate your muscles and allow you to make some pretty big gains.

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3. Wear slim/skinny fit pants. Nothing shows off your calves like some slim pants. Got these from Old Navy for about $30, worth every penny!
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4. Genetics. If you weren’t born with good genetics, then you’ll probably be stuck with chicken legs and a balding head. Sorry, not really sure how to help you with this one.

5. Shave your legs. Last but not least. Shave them hairy legs. Porn stars do it with their genitals to make them look bigger. The same principle applies to your legs.
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About the author

While these other pansies are riding mountain bikes with their matching spandex and color coordinated...so called KITS...I'm bangin' their wives at home and she just served me breakfast in bed and I washed it down with a cold beer. Enjoy your ride suckas, cuz I know I did!